Egg Foo Younger Recipe (Chinese language Omelette)

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Egg Foo Younger is an excellent scrumptious, flavor-packed traditional Chinese language Omelette. It’s often made with overwhelmed eggs, veggies, bean sprouts, and protein like rooster or shrimp and served with a taste bursting brown gravy. The recipe I’ve shared right here exhibits you the best way to make Chinese language Egg Foo Younger with simple step-by-step directions so that you can attempt to get pleasure from at dwelling.

I’ve additionally shared an in depth video of this recipe beneath to make the cooking course of easy and clear. This Egg Foo Younger is likely one of the greatest omelette dishes that may be loved as a breakfast or as a major course meal with rice for lunch and dinner. You may also serve it as an appetizer utilizing the egg foo younger gravy as a dipping sauce.

Egg Foo Young served in a black plate with lemon and cabbage in a cup nearby
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What’s Egg Foo Younger?

Egg Foo Younger is a classical flavor-loaded Chinese language Omelette. It’s often made with eggs, veggies, and typically with rooster, pork, or shrimp as its filling. Then the omelette is served with a brown gravy nothing however a Chinese language Stir fry sauce.

It’s stated that this Egg Foo Younger was first found by Chinese language cooks in America. Nevertheless, there are such a lot of completely different tales across the matter. Just like the completely different tales, the dish additionally obtained completely different names like egg fooyung, egg foo yong, egg foo yung, or egg fu younger.

You may surprise what makes this Egg Foo Younger completely different from common omelets? The tremendous crisp veggie or protein-filled omelet smothered in a brown stir fry sauce is the key. Additionally, the classical dish is deep-fried in oil whereas the common omelets are pan-fried. And it makes an ideal meal when served with rice or noodles simply in underneath half-hour. You may also serve the gravy as a dipping sauce for the omelet and revel in it as an appetizer as nicely.

Substances

The substances you’ll need to make this Egg Foo Younger are fundamental Chinese language pantry components. You might discover these substances in most Asian grocery shops round. So let’s have a look at what are they beneath.

For Gravy

Following are the substances required to make Egg Foo Younger Gravy

Egg Foo Young gravy ingredients placed on a table
  • Cornstarch – Thickens the gravy and delivers the right flowing consistency to the sauce
  • Sauces – Soy sauce and oyster sauce delivers the genuine Chinese language meals taste and style
  • Water or Broth – I’ve used water right here however be happy to make use of rooster or vegetable broth for additional style and taste
  • Shaoxing Wine – It’s nothing however a fundamental cooking wine utilized in Chinese language Cooking
  • Sesame Oil – Delivers the earthy style to your meals
  • White Pepper Powder – You may also substitute it with black pepper powder

For Egg Foo Younger

Following are the substances required for Egg Foo Younger.

Egg Foo Young Ingredients placed on a table
  • Egg – Any eggs white or brown eggs which are accessible to you
  • Fillings – Veggies, proteins like rooster, shrimp, pork, or different fillings of your alternative
  • Sauces – Soy sauce, oyster sauce, and Shaoxing wine that delivers an genuine style and taste
  • Seasonings – Primary seasonings like salt, pepper powder, and garlic powder

For an in depth substances record, please take a look at the recipe card beneath.

Find out how to make Egg Foo Younger?

The recipe I’ve shared right here is a well-liked Chinese language restaurant-style take-out Egg Foo Younger. The recipe is often made with fillings which are helpful for us. You should use veggies of your alternative, proteins, meats, and even leftovers. So be happy to make use of what’s helpful for you.

Egg Foo Young served in a black plate with lemon and cabbage in a cup nearby

Following are the high-level directions to make this recipe however for detailed step-by-step directions with pictures and video, please take a look at the recipe card beneath.

To Marinate

  • Marinate your poultry – In a bowl, add the minced rooster, garlic powder, pepper powder, brown sugar, soy sauce, and oyster sauce
  • Combine – Combine all the pieces nicely and reserve it for later use
  • Marinate Seafood choice – In a bowl, add the shrimp, salt, and pepper powder. Combine nicely and reserve it for later use as nicely

To Make Gravy

  • Add the substances – Add cornstarch, water, soy sauce, Shaoxing wine, oyster sauce, and oil to a bowl
  • Whisk – Whisk nicely with out forming any lumps
  • Cook dinner – In a pan with medium warmth, pour the above-prepared combination and cook dinner till it turns thick
  • Take away and Reserve – Take away the gravy from warmth and reserve it for later use. The gravy could flip thick because it cools down so ensure that to reheat earlier than serving

Prep the Fillings

  • Saute the Aromatics – In a pan with medium warmth, pour oil, and add garlic. Saute till it turns fragrant
  • Cook dinner the Fillings – Add the marinated rooster and cook dinner till it turns white. Now add the marinated shrimp and cook dinner till it turns pink. Reserve the cooked fillings for later use

To Make Egg Foo Younger

  • Season the Egg – In a bowl, open the egg, add pepper powder, salt, onion, cabbage, carrots, bean sprouts, and cooked fillings. Combine gently till all the pieces is included
  • Pour the Egg Combination – In a pan with medium warmth, pour two ladles of egg combination and unfold the fillings evenly (often egg foo younger is made within the form of pancakes and so I’ve formed it accordingly)
  • Cook dinner – Cook dinner the egg till it units on the sides
  • Flip – Flip the omelet and cook dinner for a minute. And at last, flip the omelet and take away it from the warmth
  • Serve – Place the Egg Foo Younger (Chinese language Omelette) on a plate together with bean sprouts and high it with gravy that we’ve reserved already. Garnish with Spring Onions
  • Serving Choices – Serve this flavor-packed Egg Foo Younger with sizzling white rice as a major course meal or it’s also possible to serve the gravy as a dipping sauce for an omelet and revel in it as an appetizer

Ideas

  • Pan Fry or Oil Fry – The restaurant-style Egg Foo Younger is often deep-fried in oil, however the recipe shared here’s a homestyle pan-fried model. However you possibly can all the time be happy to deep fry the omelet as nicely
  • Fillings – This Chinese language Omelette is an excellent customizable dish and you should utilize pork, shrimp, rooster, veggies, or different seafood choices which are helpful to you
  • Gravy – Despite the fact that the gravy is served in most Chinese language eating places, you may additionally make this omelet with out the gravy and revel in them like an everyday omelet

Storage Recommendations

This Egg Foo Younger tastes tremendous scrumptious when it’s served heat. So I like to recommend getting ready it as recent as doable. And the gravy often turns thick as time goes by. So I recommend reheating them to deliver them again to a flowing consistency earlier than serving.

Serving Recommendations

Serve this flavor-packed Egg Foo Younger with sizzling white rice as a major course meal or it’s also possible to serve the gravy as a dipping sauce for an omelet and revel in it as an appetizer

You might additionally discover related omelet recipes beneath and extra at egg recipes and Asian recipes.

Extra Chinese language recipes:

Egg Foo Younger Recipe video

I’ve additionally shared an in depth video of this Egg Foo Younger Recipe beneath that I hope will aid you to make a well-known restaurant-style Chinese language takeout at dwelling. You might additionally discover this recipe in a story format.

📖 Recipe

Egg Foo Young served in a black plate with lemon and cabbage in a cup nearby

Egg Foo Younger (Chinese language Omelette)

Egg Foo Younger is an excellent scrumptious, flavor-packed traditional Chinese language Omelette. It’s often made with overwhelmed eggs, veggies, bean sprouts, and protein like rooster or shrimp and served with a taste bursting brown gravy. This Egg Foo Younger is likely one of the greatest omelette dishes that may be loved as a major course meal with rice for lunch and dinner. You may also serve it as an appetizer utilizing the gravy as a dipping sauce.




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Course: Breakfast, Dinner, Lunch

Delicacies: Asian, Chinese language

Weight loss program: Halal

Alter 5 Omelettes

Substances 

 

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Directions 

To make Egg Foo Younger

  • In a bowl, open the egg, add pepper powder, and salt, and beat nicely
  • Now add the onion, cabbage, carrots, bean sprouts, and cooked fillings. Combine gently till all the pieces is included

  • In a pan with medium warmth, pour oil and add two ladles of egg combination, and unfold the fillings evenly (often egg foo younger is made within the form of pancakes and so I’ve formed it accordingly). Cook dinner the egg till it units on the sides

  • Flip the omelet and cook dinner for a minute. And at last, flip the omelet and take away it from the warmth

  • Place the Egg Foo Younger (Chinese language Omelette) on a plate together with bean sprouts and high it with gravy that we’ve reserved already. Garnish with Spring Onions

To Serve

  • Serve this flavor-packed Egg Foo Younger with sizzling white rice as a major course meal or it’s also possible to serve the gravy as a dipping sauce for an omelet and revel in it as an appetizer

Video

Notes

  1. Pan Fry or Oil Fry – The restaurant-style Egg Foo Younger is often deep-fried in oil, however the recipe shared here’s a homestyle pan-fried model. However you possibly can all the time be happy to deep fry the omelet as nicely
  2. Fillings – This Chinese language Omelette is an excellent customizable dish and you should utilize pork, shrimp, rooster, veggies, or different seafood choices which are helpful to you
  3. Gravy – Despite the fact that the gravy is served in most Chinese language eating places, you may additionally make this omelet with out the gravy and revel in them like an everyday omelet
  4. Serving Recommendations – Serve this flavor-packed Egg Foo Younger with sizzling white rice as a major course meal or it’s also possible to serve the gravy as a dipping sauce for an omelet and revel in it as an appetizer

Diet

Serving: 1omelette | Energy: 145kcal | Carbohydrates: 7g | Protein: 8g | Fats: 9g | Saturated Fats: 2g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 4g | Trans Fats: 0.03g | Ldl cholesterol: 172mg | Sodium: 510mg | Potassium: 144mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1379IU | Vitamin C: 3mg | Calcium: 40mg | Iron: 1mg

FAQ

What’s Egg Foo Younger?

Egg Foo Younger is a classical flavor-loaded Chinese language Omelette. It’s often made with eggs, veggies, and typically with rooster, pork, or shrimp as its filling. Then the omelette is served with a brown gravy nothing however a Chinese language Stir fry sauce. And it makes an ideal meal when served with rice or noodles simply in underneath half-hour. You may also serve the gravy as a dipping sauce for the omelet and revel in it as an appetizer as nicely.

What’s the distinction between Egg Foo Younger and common Omelet?

The tremendous crisp veggies and protein-filled omelet smothered in a brown stir fry sauce is the key. Additionally, the classical dish is deep-fried in oil whereas the common omelets are pan-fried.

Is Egg Foo Younger wholesome?

Sure. The pan-fried model of this Egg Foo Younger is an efficient supply of proteins and minerals. And it’s a excessive protein, low-fat dish when made at dwelling. Whereas the reply for the restaurant model is not any, as they deep fry the eggs.

What number of energy are there in Egg Foo Younger?

This Chinese language Omelet I’ve shared right here comprises 152 energy per serving and it’s an estimation by the diet calculator. The calorie rely could change should you change any of the substances. You might additionally discover detailed dietary info within the recipe card above.

I hope you loved the recipe that I’ve shared right here and I’d love to listen to from you about the way it turned out for you. Please let me know.

You probably have some other questions, be happy to put up them within the remark part beneath and I’ll attempt to get again to you as quickly as doable.

Comfortable Cooking!

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